10 Types Of Healthy Juice To Boost Your Wellness

Zee Media Bureau
Feb 13, 2024

Orange Juice

Rich in vitamin C and antioxidants, orange juice boosts immunity and promotes healthy skin while providing a refreshing burst of citrus flavor.

Carrot Juice

Loaded with beta-carotene and vitamin A, carrot juice supports eye health and promotes glowing skin, making it a nutritious addition to your daily routine.

Green Juice

A blend of leafy greens such as spinach, kale, and cucumber, green juice is packed with vitamins, minerals, and antioxidants, making it an excellent detoxifier and energy booster.

Beetroot Juice

Beetroot juice is a powerhouse of nutrients, including iron, folate, and nitrates, which support cardiovascular health, improve athletic performance, and enhance blood circulation.

Apple Juice

Refreshing and hydrating, apple juice is rich in antioxidants and fiber, promoting digestion, heart health, and overall well-being.

Cranberry Juice

Known for its urinary tract health benefits, cranberry juice is also high in vitamin C and antioxidants, offering protection against infections and supporting immune function.

Pineapple Juice

Pineapple juice is a tropical treat packed with bromelain, an enzyme that aids digestion, reduces inflammation, and supports joint health.

Tomato Juice

Tomato juice is a good source of lycopene, a powerful antioxidant that may reduce the risk of certain cancers and protect against heart disease.

Watermelon Juice

Refreshing and hydrating, watermelon juice is rich in lycopene, vitamins A and C, and amino acids, promoting hydration, skin health, and muscle recovery.

Ginger-Turmeric

A potent immune booster, this spicy shot combines ginger and turmeric with lemon and honey to support digestion, reduce inflammation, and strengthen immunity.

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