High in fiber and low in natural sugar, beneficial for gut health and blood sugar management.
High in fiber, folate, and water, and some types are rich in vitamin K, which can help with blood sugar regulation.
A nutrient-dense leafy green, low in carbs and high in vitamins A and K, beneficial for managing blood sugar levels.
Low in calories and carbs, high in fiber, making it great for blood sugar control.
Low in carbs and high in fiber, vitamin A, and vitamin K, with antioxidant properties.
Low in sugar, high in nutrients, and has a low glycemic index.
Very low in sugar content and beneficial for a diabetes-friendly diet.
Low in sugar, high in fiber, and helps in managing blood sugar levels.
Another nutrient-rich leafy green, low in sugar and beneficial for blood sugar control.
Very low in calories and carbs, making them a great option for blood sugar management.