Make consistent, comfortable eye contact during conversations. It shows you're engaged and self-assured.
Practice good posture by standing or sitting up straight. It conveys a sense of self-assuredness and presence.
A genuine smile can make you appear approachable and confident. It also has a positive impact on your mood and the mood of those around you.
Enunciate your words and speak at a measured pace. This demonstrates that you're in control of the conversation.
Employ purposeful and controlled hand gestures while speaking. It can enhance your communication and make you appear more engaged.
Wear clothes that make you feel comfortable and confident. Dressing well can boost your self-assurance.
Show that you're actively engaged in conversations by nodding, asking questions, and providing relevant responses. It demonstrates your interest and confidence.
Keep your arms uncrossed and your body turned toward the person you're engaging with. This signals that you're open and approachable.
Understanding your values and principles can provide a strong foundation for confidence in your decisions and actions.
Being present in the moment can reduce anxiety and help you feel more self-assured in various situations.