Clearly define what is acceptable and what is not in your interactions with others
Prioritize your physical, mental, and emotional well-being
Choose relationships and environments that uplift and support you
Assertively communicate your needs, opinions, and values
Embrace growth and use setbacks as opportunities for self-improvement
Treat yourself with kindness, understanding, and forgiveness
Listen to your gut feelings and honor your intuition
Live in alignment with your core beliefs and principles
Acknowledge and appreciate your accomplishments, big or small
Focus on the positive aspects of your life and cultivate an attitude of gratitude