Prepare turmeric tea by adding a pinch of turmeric powder to hot water and drink it regularly.
Consume warm milk with a teaspoon of turmeric before bedtime to boost immunity.
Mix turmeric powder with honey and eat it to soothe a sore throat.
Add turmeric to your soups and stews for its anti-inflammatory properties.
Make a concoction with turmeric and ginger for a potent immune-boosting drink.
After talking with a healthcare practitioner, consider taking turmeric supplements.
Include turmeric in your daily cooking for added health benefits.
Gargle with warm water containing turmeric to alleviate throat discomfort.
To treat nasal congestion, inhale steam from hot water infused with turmeric.
Blend turmeric into your smoothies for a delicious and nutritious boost.