10 Yummy Healthy Winter Foods To Keep You Warm

Zee Media Bureau
Jan 04, 2024

Rasma

It has the ideal balance of sour and spicy. Warm rasam can be consumed as a soup or coupled with rice, achaar, and pappadam to make a mouthwatering dish.

Gajar Ka Halwa

This is made with ghee, milk, cardamom, and sugar, topped with nuts. It is essential throughout the winter, especially in northern Indian households.

Undhiyu

This Gujarati dish is cooked in earthen pots with a variety of veggies. Undhiyu is a must-eat dish in the winter.

Nihari

A traditional stew in which goat or lamb shank meat is cooked with bone marrow. It is traditionally eaten for breakfast on cold winter mornings.

Gond Ke Laddoo

It's made from gond, which is an edible gum produced from tree bark. Its unique nutritional properties are said to combat cold chills.

Bajra Khichdi

It is a typical Rajasthani meal that is prepared throughout the winter season. It contains a lot of phosphate, potassium, magnesium, and fiber.

Sarson Ka Saag

It is a Punjabi dish made with mustard greens, garlic, and ginger. It's typically eaten alongside makki ki roti. Green mustard leaves are rich in iron and dietary fiber.

Jaggery

It has a variety of health advantages, including liver and blood purification, increased digestion and energy, as well as constipation treatment.

Beetroot Thoran

This meal is immensely famous in Kerala and is loaded with beetroot nutrients. It can be eaten on its own or as an appetizer with your main course.

Kharode Ka Soup

Also known as paya ka shorba, is a transparent bone soup from the Mughal Empire made from goat or lamb trotters. During the winter, it is a famous soup.

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