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It is a mantra with a great symbolism and power that helps in vibration of inner parts on chanting.
“OM represents the whole phenomena of sound-producing. As such, it must be the natural symbol, the matrix of all the various sounds. It denotes the whole range and possibility of all the words that can be made.”
The chanting sound of the word is the root of all verbal communication between humans and is composed of three Sanskrit letters A-U-M.
OM helps to connect with one's true essence. It invokes all the deepest levels.
Chanting the word has a positive and calming effect on the brain and central nervous system.
The chant of OM helps in vibration through the chest, throat and skull that gives an immediate signal of connection with the energy.
The chant creates a sense of togetherness.
It provides a valuable opportunity to step away from chaos and focus into mindfulness, concentration and awareness.