This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals
Lemon water is a refreshing drink that is perfect for cooling down in summer or starting a morning in winter.
Drinking lemon water on an empty stomach helps prevent acid reflux, stimulates digestion, and alleviates constipation.
Prolonged inflammation brought on by oxidative stress can be avoided with the help of antioxidants, potassium, folate, flavonoids, and specific B vitamins.
Vitamin C in lemon water helps protect against flu and colds, supporting a robust immune system.
Lemon water on an empty stomach serves as an excellent detox drink and promotes radiant and glowing skin.
Drinking lemon water on an empty stomach boosts metabolism, helps eliminate extra fat, and contributes to weight loss.