Combining besan, ragi, jowar, and oats to make multigrain chillas is an excellent way to begin your festive gathering. Just make mini chillas, stuff them with sautéed veggies, and then roll them. Accompany with a dollop of fresh mint chutney to add a pop of flavor.
This snack contains high amounts of fiber, iron, and vitamins. Utilizing a mix of whole grains allows for a gradual energy release, ensuring your guests feel full and content.
Paneer tikka is a traditional Indian starter that is delicious and rich in protein. Instead of plain paneer, fill it with a blend of spinach, grated carrots, and mild spices. Marinate the filled paneer with yogurt, turmeric, and garam masala before grilling them on skewers. Present with lemon slices for a tart flavor boost.
Paneer is a great source of protein and calcium, which are crucial for building strong bones and muscles. Spinach and carrots provide antioxidants that can contribute to enhancing the radiance of your skin.
Alter the classic fried samosa by baking them for a healthier option rather than deep frying. Make a whole wheat dough and stuff it with a nutritious filling comprised of boiled peas, potatoes, carrots, and spices. Coat the samosas lightly with olive oil and bake them until they turn golden brown. Accompany with either tamarind or mint chutney.
Baking, not frying, helps reduce the intake of harmful fats. Whole wheat flour contains fiber, while the mixed vegetable filling is packed with vitamins and minerals, resulting in a snack that is easy on the stomach.
Ragi, also known as finger millet, is a nutrient-rich superfood high in calcium and fiber. Substitute regular rice idli with ragi idli for a more nutritious option. Present the idlis alongside coconut chutney for added healthy fats and a pop of taste.
Ragi is excellent for enhancing bone health and enhancing digestion. It is also low in calories, making it an ideal holiday treat that will not make you feel tired.
Chaat is a popular Indian street food, although it is frequently greasy and deep-fried. For a more nutritious option, consider sprouted moong chaat. Mix sprouted moong beans with diced onions, tomatoes, cilantro, pomegranate seeds, and a drizzle of lemon juice. Sprinkle some chaat masala and serve this healthy snack in small bowls.
Sprouts contain abundant protein, fiber, and enzymes that are beneficial for digestion. Adding fresh vegetables and pomegranate provides vitamins, antioxidants, and taste without the requirement of frying.