5 Quick & Healthy Indian Breakfast Recipes To Rejuvenate Your Mind And Body

Zee Media Bureau
Mar 01, 2023

Indian breakfast recipes that are simple, delicious and easy to make for those busy work-day mornings or big family gatherings.

Sprouted Moong Thepla

Leave whole moong & soak in water for 3 hours, remove water, cover with a lid, leave them in the strainer in a warm place add green chilli, ginger, spices, mix with atta & make thepla.

Beet & Oats Cheela/ Dosa

Add the beetroot, red chillies, cumin & blend quickly until coarse, then add in roasted oats, rava (suji), salt, 2 cups of water & blend.

Instant Dosa- Needs no fermentation

Blend 1/2 cup masoor dal with 1/2 cup of water in the jar and grind until you get a smooth batter. Add salt to taste, and mix well.

Sprouts Tikki

Grate 2 cups of moong sprouts, green chillies, small ginger, 6-8 garlic cloves & coriander leaves.

Pesarattu- High Protien Moong Dal Dosa

Mix 1/2 cup whole green moong, 2 tbs rice, spinach & coriander leaves, green chillies, 1 tsp chopped ginger & salt to taste.

VIEW ALL

Read Next Story