6 Benefits Of Adding Custard Apple In Your Daily Routine

Zee Media Bureau
Aug 09, 2024

Promotes Eye Health:

Custard apple are the rich source of vitamin A which helps to improve eye sight.

Improves Digestion:

Custard apple promotes the digestion process and by regularising the bowel functions, it treats constipation.

Control Blood Pressure:

It can regulate your blood sugar levels by slowing down the sugar absorption into your bloodstream.

Rich in Antioxidants:

Custard apples are rich in soluble fibre and antioxidants which may show laxative properties which help in removing toxins from body.

Maintain Skin Health:

This fruit help to maintain the skin tone and also it has amino acids which may help in production of collagen which leads to provide elasticity to skin.

Promote Healthy Hairs:

The oil of custard apple seeds may support the hair growth. Also it is able to reduce the inflammation of the scalp.

Disclaimer:

This Web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.

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