Saffron contains antioxidants which help to protect the body from harmful free radicals and reducing the risk of chronic diseases.
Saffron has an active compound called crocin which can improve your mood and reduce the symptoms of depression by increasing serotonin levels in the brain.
Saffron has anti-inflammatory properties which can help to reduce the joint pain, arthritis and other inflammatory conditions.
Saffron's antioxidants and other compounds may help in lowering the cholesterol levels and improve overall heart health.
Saffron has been used to aid digestion and relieve symptoms of bloating, gas, and indigestion due to its carminative properties.
Saffron has antibacterial properties can help to boost the immune system and protect against infections and diseases.
This Web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.