Coconut peel is high in dietary fibre which can help to regulate bowel movements, prevent constipation and support healthy gut bacteria.
The antioxidants and fatty acids in coconut peel can nourish and moisturize your skin, reducing wrinkles and fine lines. Use it as a face mask or scrub for a glowing complexion.
Coconut peel contains immunomodulatory compounds that can help to stimulate the immune system, fighting off infections and diseases.
The aroma of coconut peel has a calming effect on the mind and body which reduces the stress and anxiety levels. Try using it in aromatherapy or as a relaxing tea.
Coconut peel can be used as a natural pest repellent, fertilizer, and even bio fuel which makes it an eco-friendly alternative to chemical-based products.
The fibre and antioxidants in coconut peel may help to reduce the LDL (bad) cholesterol levels, supporting heart health and reducing the risk of cardiovascular diseases.
This Web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.