This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.
Rich in vitamin E and magnesium, almonds are powerful antioxidants that help protect cells from damage.
Packed with omega-3 fatty acids, vitamins, and minerals, walnuts support brain health and boost immunity.
A good source of zinc and vitamin E, cashews contribute to a strong immune system.
High in antioxidants and iron, raisins help fight off infections and boost energy levels.
A natural source of vitamins, minerals, and fiber, dates support overall health and immunity.
Rich in antioxidants and fiber, figs aid digestion and strengthen the immune system.