6 Easy-to-Carry Breakfast Options When You're Running Late

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Peanut Butter and Banana Sandwich

Spread peanut butter on whole grain bread and top with banana for a satisfying breakfast sandwich. Wrap in foil or parchment paper for easy on-the-go consumption.

Yoghurt Parfait

Create a portable breakfast parfait by layering Greek yoghurt, granola, and fresh fruit, and customize it with toppings and flavours for a nutritious and easy-to-eat breakfast.

Smoothie Packs

Create convenient breakfast smoothie packs by combining fruits, greens, and protein powder in resealable freezer bags. Blend in the morning for a nutritious breakfast.

Hard-Boiled Eggs

Hard-boiled eggs are a convenient, protein-packed breakfast option that can be prepared in advance and enjoyed with whole-grain toast for a balanced and satisfying meal.

Fruit and Nut Bars

Keep homemade or store-bought fruit and nut bars in your bag for a quick, satisfying breakfast with energy-boosting ingredients like nuts, seeds, and dried fruits.

Overnight Oats

Create a delicious breakfast by preparing overnight oats with milk, yoghurt, and toppings, then enjoy it in the morning for a filling and easy breakfast.