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Drinking hot soups, especially chicken soup, can provide relief from cold symptoms.
Cinnamon has antimicrobial properties that can help fight infections. Hence, it can be a great remedy for cold and cough.
Garlic is great for immunity. Chewing raw garlic or adding it to soups can help boost immunity.
Make a mixture of black pepper powder with honey, it will help relieve cough.
Gargle with warm salted water can help in reducing throat inflammation.
Take Tulsi leaves and boil it with water and add honey then drink to soothe the throat.
This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.