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One is not born with confidence, it is something that is built within oneself. Here are 6 habits one must follow to boost confidence
One can open the doors of opportunities with confidence and keep it shut with insecurities. The very first step is to believe in yourself, your worth and abilities.
Start your day by challenging yourself with small tasks like waking up early, completing work and healthy eating etc. It will help you to get ready for bigger challenges.
Wear the dresses which make you comfortable and make you feel good, strong and capable.
Imagine yourself succeeding on a regular basis in any kind of task whether work, relationship or personal challenges.
Repeat powerful affirmations like ‘I am confident’ etc to enhance your self belief and subconscious level.
The practice of deep and slow breathing helps to relax your senses of control.