6 Health Risks Of Keeping AC On While Sleeping

Zee Media Bureau
Aug 01, 2024

Headache

Cold air from the air conditioner can result in tensed muscles.

Dehydration

Long time exposure to an air conditioner can lead to dehydration.

Joint Pain

Exposure to cold air can lead to joint and muscle pain.

Allergies

Sleeping with AC on can also trigger allergies such as sinus.

Poor Sleep

Cool air can also cause disturbance in your sleeping patterns.

Cold And Cough

Cold air from air conditioner can upset your nose and cause respiratory issues.

Consult An Expert

This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.

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