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A natural drink that is low in calories and high in electrolytes.
A type of green tea rich in antioxidants with a unique flavour.
Water with lemon aids digestion and improves the immune system.
Smoothies made from blended leafy greens and milk or yoghurt provide a refreshing energy boost.
Drinking warm turmeric milk boosts the immune system.
Teas like peppermint and chamomile are caffeine-free and have other health benefits.