6 Herbal Teas To Boost Your Mood

Zee Media Bureau
Jul 18, 2024

Chamomile Tea

This tea is known for its calming properties and can also reduce stress. This tea can also soothe tense muscles and calm down your spirits.

Green Tea

Green tea contains antioxidants that can help lower cortisol levels and soothe your mood.

Ashwagandha Tea

Ashwagandha is a medicinal herb that is known for reducing stress levels by controlling the stress-releasing hormones.

Rose Tea

Rose tea is rich in antioxidants and vitamin C that can help boost the immune system which in turn improves overall health.

Peppermint Tea

This refreshing tea can cool you down because of the compound menthol that is known for its cooling effects.

Lavender Tea

Lavender tea has a soothing aroma that can improve digestion. This herbal tea is known for its calming properties and helps you relax.

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