Almost 95% of them contain water, making them a refreshing summertime staple.
Packed with electrolytes, this drink is perfect for keeping you hydrated throughout the summer heat.
While they may not seem like a typical summer food, they can really help you stay cool.
It is a wholesome summer snack in addition to being delicious.
This popular summertime item is great for drinks and meals because of its cooling qualities and flavour.
Rich in electrolytes and water, citrus fruits are great options for maintaining proper hydration.