By meditating you can unlock your chakras which gives you a sense of peace and will make you feel refreshed and surround you with positive vibes.
By exercising daily, you will become fit and more body positive which will ultimately boost your confidence.
Instead of worrying about others, we can make our weak points strong by focusing on ourselves.
comparing yourself with others is natural but constant comparison might lower your self-esteem.
What we think is what we attract. Thinking negatively all the time will only attract the bad energy around us. We should always think positively which will attract good energy and we’ll become more confident.
There are many things that we are afraid of which let’s our guard down. We should face our fears so in future we are no more scared/ afraid of it. This also boosts confidence in us.