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Not only is it packed with beneficial antioxidants and other powerful nutrients, it’s also one of the most effective drinks for weight loss.
Coffee is used by people around the world to boost energy levels and lift mood. This is because coffee contains caffeine, a substance that acts as a stimulant in the body and may benefit weight loss.
Like green tea, black tea contains compounds that may stimulate weight loss.
Increasing your water intake is one of the simplest ways to improve overall health. Drinking more water may also benefit your waistline by keeping you full in between meals and increasing the number of calories you burn.
Apple cider vinegar contains acetic acid, a compound that may stimulate weight loss by decreasing insulin levels, improving metabolism, suppressing appetite and burning fat.
Ginger is popularly used as a spice to add flavor to dishes and as an herbal remedy to treat a number of conditions such as nausea, colds and arthritis.