A protein rich yogurt enriched with protein, calcium, vitamin B12 and various probiotics and can be used as a substitute of avocados in salads or smoothies.
Ripped bananas are an alternative of avocados and full of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients
Paneer is full of protein, calcium, and Vitamin D and can be used as an alternative to avocados in various forms like curries, salads or snacks.
Hummus is a chickpea-based dip enriched with fiber, unsaturated fat, antioxidant vitamins, magnesium, potassium, protein, fiber and iron, often served with breads.
One of the best alternatives of avocado enriched with protein, Selenium, Phosphorus, Choline, Vitamin B12 and various antioxidants.
An alternative to avocado which can be used in tacos and curries and are enriched with vitamin C,B vitamins, including vitamin B6, niacin, riboflavin, and folic acid.
Spinach is full of vitamin A, vitamin C, vitamin K, iron, folate, and potassium and will be a healthy alternative to avocado in various dishes like salads, smoothies, snacks and curries.