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Rich in vitamin C, amla strengthens immunity, protects against colds, flu, and other winter illnesses, keeping you healthier throughout the season.
Packed with antioxidants, amla promotes hair growth, prevents hair fall, and keeps hair nourished during winter.
Amla fights free radicals, reduces inflammation, and enhances overall skin texture, giving you a radiant winter skin.
Amla helps manage blood sugar levels by preventing sudden spikes, making it ideal for diabetics in winter.
Calcium-rich amla supports bone health, strengthens joints, and prevents conditions like osteoporosis, especially in colder months.
Amla reduces asthma and bronchitis symptoms, promoting respiratory health and eases breathing issues that are escalated in cold weather.
High in fiber, amla improves digestion, relieves constipation, and helps process heavy winter meals with ease.