Laughing with your loved ones can increase the release of endorphins, the feel-good hormones. This can enhance your mood and make you happy.
Laughing out loud can reduce the levels of cortisol, which is the stress-releasing hormone.
Laughing your heart out with your loved ones is the perfect way to foster connections.
Laughing can also boost immunity by increasing the production of antibodies.
Laughing can release endorphins, which are feel-good hormones. They act as natural painkillers for getting rid of pain.
Laughing can enhance the flow of blood which is necessary for better heart health.
Laughing can relax the muscles and help you get a better sleep.