7 Amazing Hair Growth Foods

Priyanka Soam
Sep 07, 2024

Eggs

Eggs are packed with protein, vitamins, and minerals that promotes hair growth.

Carrots

Carrots are high in Vitamin A which promotes scalp health and reduce dandruff, that promotes hair growth.

Soybeans

Soybeans consist of protein, and iron that help to stimulate hair growth and improve hair texture.

Cinnamon

Cinnamon helps to improve blood flow of the body and scalp, which helps to promote hair growth and reduce dandruff.

Avocado

Avocado consists of Vitamin A, D, and E, and healthy fats, that help to improve scalp health.

Spinach

Spinach is packed with the goodness of iron which helps to promotes hair growth and reduces hair loss and dandruff.

Pumpkin

Pumpkin is rich zinc that helps to promote hair growth and reduces dandruff and hair loss.

(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)

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