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Apricot is rich in fiber, vitamins and minerals important for health.
Apricot contains phytonutrients such as vitamin C and A that help skin health.
Apricot is rich in calcium, essential for bone growth and maintenance.
Apricot is rich in vitamin A which supports healthy vision.
These are high sources of fiber which prevent digestive problems.
Apricot is rich in antioxidants which help the body fight disease.
It is a low calorie fruit with higher vitamin contents.
This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.