7 Amazing Health Benefits Of Custard Apple

Priyanka Soam
Oct 25, 2024

High in antioxidants

Custard Apple is enriched with various antioxidants kaurenoic acid, flavonoids, carotenoids, and vitamin C, which helps to protect the body from chronic diseases and oxidative stress.

Boost mood

Custard Apples are filled with vitamin B6, potassium, and magnesium, promoting your mood and preventing depression.

Promotes eye health

Custard Apples are enriched with various nutrients like vitamin A and an antioxidant called lutein, which helps to boost vision and prevents eye-related issues like cataracts and vision loss.

Regulates blood pressure

Custard apples contain potassium and magnesium which help to regulate healthy blood sugar levels, cholesterol and protect the body from various heart-related diseases.

Promotes digestion

Custard apples are a rich source of soluble fibers, vitamin c and other nutrients which helps to promote a healthy gut and prevents body from constipation.

Reduces inflammation

Custard apple is full of anti-inflammatory compounds like kaurenoic acid and flavonoid which helps to reduce inflammation and prevents the body from various diseases like arthritis or allergies.

Boost immunity

Custard apple is full of vitamin C , which helps to boost the immune system and prevents the body from various kinds of infections.

Disclaimer

(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)

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