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The iron and magnesium in Jaggery help reduce menstrual pain and prevent iron deficiency.
Jaggery purifies blood and provides antioxidants, enhancing skin health and making it clearer and smoother.
Jaggery is rich in folate and iron and helps prevent anemia by boosting hemoglobin levels in the blood.
Jaggery contains Vitamin C, zinc, and selenium which help in fighting off bacteria, and viruses and strengthen immune system.
Jaggery contains complex carbohydrates that help boost energy levels in the body.
Consuming jaggery helps in weight loss as it is rich in potassium which prevents water retention in the body and improves metabolism.
Jaggery helps remove toxins from the body, supporting liver function and overall health.