Pistachios are a great source of plant-based protein and fiber, keeping you full and energised.
Packed with antioxidants and healthy fats, pistachios help lower bad cholesterol and promote a healthy heart.
They contain lutein and zeaxanthin—two antioxidants that protect your eyes from blue light and age-related damage.
With a low glycemic index and fiber, pistachios help manage blood sugar levels.
Rich in B6, zinc, and antioxidants, pistachios strengthen your immune system and support overall wellness.
Pistachios are rich in Vitamin E and antioxidants, which help nourish your skin and fight signs of aging.
The fiber in pistachios acts as a prebiotic, feeding the good bacteria in your gut.