7 Awesome Benefits Of Eating Pineapple

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Zee Media Bureau
Jul 10, 2024

Treats cold and Cough

Pineapple contains bromelain enzyme benefits during cold and cough.

Strengthen Bones

Pineapple is high in manganese which helps in strengthening bones.

Good ForTeeth

Pineapple is rich in calcium which is beneficial for teeth.

Have Antioxidants

Pineapple is rich in antioxidants which help in fighting diseases

Acts as a Stress Buster

Pineapple is rich in serotonin which helps in nerve relaxing and stress releasing.

Treats Acne

Pineapple is high in Vitamin C and antioxidants which helps in treating acne.

Hair Benefits

Pineapple rich in vitamin C can give soft and shiny hairs.

Consult An Expert

This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.

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