7 Ayurvedic Tips for Achieving Perfect Vision

Shubhi Kumar
Dec 05, 2024

Disclaimer

This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.

Shatavari and Licorice

These herbs are believed to support eye health, reduce inflammation, and improve overall vision clarity.

Castor Oil for Eye Health

Massaging a small amount of warm castor oil around the eyes can improve circulation and reduce puffiness.

Palming Technique

Rubbing your palms together to generate heat and gently pressing them over your closed eyes can relieve eye strain.

Carrot and Beetroot Juice

Packed with beta-carotene and vitamins, this juice nourishes the eyes and improves night vision.

Ghee Eye Drops

Applying a few drops of pure ghee (clarified butter) in the eyes can enhance vision and reduce dryness.

Triphala

This herbal blend of Amalaki, Haritaki, and Bibhitaki is known to cleanse and rejuvenate the eyes.

Amla (Indian Gooseberry)

Rich in Vitamin C and antioxidants, Amla helps strengthen eye muscles and improve vision.

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