Putting tasks until the last minute and delaying tasks until the last minute can lead to poor grades and can lead to stress.
Not setting goals and using time effectively can decrease your overall productivity.
Doing multiple things at one time can lead to further distraction and decreased focus.
Relying on the last minute or studying a night before an exam can lead to decreased understanding and burnout understanding.
Shyness and not asking for help when needed can lead to decreased understanding and poor grades.
Excessive screen time, social media, and gaming can lead to distraction and can impact your mental health.
Neglecting or ignoring your mental or physical health like a poor sleeping schedule, or diet can lead to impact your health and decrease energy.