Lemons, high in Vitamin C, are recognized for their immune-boosting characteristics, which help with seasonal immunity and general health.
Lemon's citric acid aids digestion and decreases bloating, making warm lemon water an excellent morning beverage for stimulating metabolism and maintaining a healthy gut.
Lemons, despite their acidic flavour, can help balance the body's pH levels, resulting in brighter skin, more energy, and better health.
Lemons are a healthful and low-calorie alternative for weight control because of their strong taste and pectin fibre, which helps reduce cravings and keep you full.
Lemons are high in antioxidants and enzymes, which help the liver operate and wash out toxins efficiently. A daily squeeze in water might be an effective detox supplement.
Lemons, which are high in Vitamin C, help to stimulate collagen synthesis, promote smooth skin, counteract ageing indications, and enhance natural radiance, whether ingested or applied topically.
Lemon smell has mood-boosting and stress-relieving effects, so add a dash of lemon zest to your morning tea or water to lift your spirits.