Pineapple is rich in vitamin C which helps to fight with infections and keeps your immune system strong.
Pineapple contains anti-inflammatory properties that can help reduce swelling and pain in the body.
Pineapple is a rich source of fibre, which can help regulate bowel movements and prevent from constipation.
Pineapple is a good source of vitamin C and beta-carotene, which can protect your eyes from damage and reduce the risk of age-related macular degeneration.
Pineapple contains an amino acid called tryptophan, which is converted into serotonin in the brain, helping to reduce stress and anxiety levels.
Pineapple has anti-inflammatory properties that can help in reducing the gum inflammation and prevent from tooth decay.
Pineapple is a good source of manganese, a mineral that plays an important role in bone health and may help in conditions like osteoporosis.
This Web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.