Packed with vitamins, minerals, and antioxidants, promoting overall health and wellness.
Rich in monounsaturated fats, reducing bad cholesterol and supporting cardiovascular health.
High in fiber and protein, keeping you full and aiding in weight control.
Lowers blood sugar levels due to their low glycemic index and magnesium content.
High in calcium and phosphorus, strengthening bones and teeth.
Vitamin E and antioxidants support skin health, reducing signs of aging.
Rich in nutrients like riboflavin and L-carnitine, boosting brain function and reducing cognitive decline.