(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)
Cumin seeds in milk aid digestion, helping relieve issues like bloating and constipation.
Rich in antioxidants, this mixture strengthens the immune system, protecting against infections.
The antioxidants in cumin with milk promote clear skin, reducing acne and inflammation.
Milk’s calcium combined with cumin’s minerals supports stronger bones and reduces osteoporosis risk.
Cumin boosts metabolism, and when paired with milk, it promotes satiety, aiding weight management.
Cumin with warm milk has relaxing effects, helping reduce stress and improve sleep.
This combination helps stabilize blood sugar levels, which benefits those managing diabetes.