(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)
Curry leaves are packed with antioxidants, which help combat oxidative stress and reduce the risk of chronic diseases like cancer and heart disease.
They aid digestion and can alleviate issues such as diarrhea and constipation, thanks to their mild laxative properties.
Curry leaves may help lower cholesterol levels, promoting heart health by reducing LDL cholesterol and triglycerides.
They improve insulin sensitivity and can help manage blood sugar levels, making them beneficial for diabetics.
Rich in nutrients, curry leaves can strengthen hair follicles, reduce hair fall, and promote healthy hair growth.
The leaves contain compounds that exhibit anti-inflammatory effects, which can help reduce inflammation in the body.
High in vitamin A, curry leaves support eye health and may prevent conditions like night blindness.