7 Benefits Of Eating Roasted Chana

Vanshika Dwivedi
Sep 02, 2024

Protein:

Roasted chana is a great source of plant based protein. Which is a really good option for vegetarians.

High in Fibre:

Roasted chana is loaded with dietary fibres. Hence it helps in better digestion and healthy gut.

High in Nutrition:

Roasted chana is high in nutrition. Also it is a fulfilling snack. Which overall maintains your health.

Low in Calorie:

Roasted chana is packed with nutrition and low in calories. So if you are up to finding a healthy snack then this can be the perfect choice.

Healthy Snacking:

Having a bowl of roasted chana is better than having something which is not healthy.

Rich in Antioxidants:

Roasted chana is packaged with many antioxidants. Which contributes to our overall health.

Immunity Boost:

As roasted chana has nutrition and antioxidants it may help in boosting the immunity.

Disclaimer:

(This web story is intended for your general information only. Zee News does not vouch for its accuracy or reliability.)

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