(All photo credit: freepik)
Adding flavor and nutritional benefits to a wide range of meals and snacks, a versatile and convenient food that can be easily incorporated into various meals and snacks making it a convenient option for busy lifestyles.
The combination of protein, healthy fats, and carbohydrates in peanut butter provides a sustained energy boost and is an excellent snack option for athletes or anyone needing a quick, nutritious source of energy before or after workouts.
Helps to protect the body from oxidative stress and inflammation and contains antioxidants, such as resveratrol and p-coumaric acid, which help to reduce the risk of chronic diseases, including heart disease, cancer, and neurodegenerative conditions.
Contains dietary fiber, which is important for digestive health and helps to regulate bowel movements, prevent constipation, and promote a healthy gut microbiome.
A good source of essential vitamins and minerals, including vitamin E, magnesium, potassium, and B vitamins, they act as antioxidants, protecting cells from damage, while magnesium is crucial for bone health and energy production.
Contains heart-healthy monounsaturated and polyunsaturated fats, which can help to reduce bad cholesterol levels and increase good cholesterol levels and are essential for brain function, hormone production, and overall cellular health.
A great source of plant-based protein, essential for muscle growth and repair. Also aids in weight management and also supports overall muscle health and recovery after exercise.