All Picture credit: Pexels
It is a mixture of several ingredients healthy for your body specially during summer.
This will give you all the colors of summer in a bowl. It provides hydration refreshment as well as all the necessary vitamins to fight heat.
It is a very hydrating, cool and refreshing smoothie perfect antidote during summer.
It is a simple yet delicious treat for summer. The consumption of leafy salad will increase the fluid intake.
It acts as a hydrating source and provides important vitamins. Strawberries give antioxidants which are vital to protect the body from free radicals.
It is a perfect combination of cold and sweet together. It is rich in both vitamins and fiber, it cleans your system and boosts energy.
Easy to prepare this tasty salad. Cucumber keeps you hydrated throughout the day with mint together as a source of sustained energy plus vitamins.
Just need three ingredients to make, watermelon with crumbled cheese and lemon juice with a pinch of salt and preferred herbs. Keep your body hydrated for a long time.