High expectations to perform well in exams and assignments can lead to stress, anxiety, and burnout.
Struggles with forming or maintaining friendships, or feeling disconnected, can affect mental well-being.
Bullying, either in person or online, along with peer pressure, can contribute to depression and anxiety.
Difficult home environments, financial stress, or conflict within the family can heavily impact students' mental health.
Inadequate rest due to workload or social commitments can increase irritability and anxiety, leading to mental health issues.
The misuse of alcohol, drugs, or other substances can worsen anxiety, depression, and overall mental health. Disclaimer: (This article is meant for informational purposes only)
Constant comparison with others, especially on social media, can lead to low self-esteem, eating disorders, and mental distress. (Image Credit: Freepik)