7 Common Body Hygiene Mistakes We All Make

Zee Media Bureau
Oct 03, 2023

Overlooking Foot Hygiene

Neglecting to clean insoles and care for your feet can result in unpleasant odours and infections.

Ignoring Dental Care

Neglecting proper brushing and flossing can lead to oral hygiene issues like cavities and gum diseases.

Ignoring Ear Hygiene

Inserting objects into the ear canal like Q-tips and not cleaning ear properly can lead to ear wax build up and potential damage.

Over-Exfoliation

Too much exfoliation can strip the skin’s natural oils and cause irritation.

Not scrubbing your underarms

Ensure you clean your underarms thoroughly during your daily showers to remove sweat and bacteria.

Using Soap for your face

It is important to choose a mild, pH balanced soap suitable for your skin type to avoid drying out your facial skin.

Wearing a panty liner

Extended and constant use throughout the day may lead to skin irritation, disrupt pH-balance, and create an environment conducive to bacterial growth in the genital area.

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