7 Dal-Based High Protein Dishes For Breakfast

Kirti Mahor
Nov 28, 2024

Dal is a protein-rich verstali legume that is easy and light on the stomach. It also helps to keep you full for longer.

Moonglet

Moonglet, or moong dal omelette, is a nutritious breakfast option that not only boosts skin health but also aids in weight loss.

Chana Dal Dhokhla

Chana dal dhokla is a delicious Gujarati dish that promotes gut health and aids digestion through its spongy texture.

Green Moong Salad

Green moong salad is a nutritious and easy-to-make combination of dal and vegetables, providing long-lasting stomach and statite benefits.

Moong Dal Dosa

Moong dal dosa, a quick and nutritious breakfast option made from green gram, is a rich source of protein and fiber.

Urad Dal Appe

Urad dal appe is a South Indian dish rich in protein, aiding digestion, often served with coconut chutney and sambhar.

Mong Dal Chilla

Moong dal chilla is a nutritious, high-protein dish made from lentils and vegetables, aiding in hunger control and heart health.

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