A crisp, easy-to-make, and refreshing sandwich is created by layering whole wheat bread, cream cheese, and cucumber slices. For kids, it's a wholesome and nourishing snack choice.
Kids can help prepare and enjoy this high-protein snack by combining hard-boiled eggs, Greek yoghurt, and mustard.
Mix the vegetables and eggs, then transfer to muffin pans. These can be baked into tiny frittatas, which make a nutritious snack.
For a healthier take on classic fries, cut sweet potatoes into fries, drizzle with a little olive oil, and bake until crispy.
Use a whole wheat pizza base, add cheese, tomato sauce, and vegetables on top, and bake for a tasty and nutritious snack that kids will love.
A tasty approach to give your kids nutrients is to grill whole wheat tortillas filled with cheese and vegetables until they are golden brown.
Children enjoy picking and eating colourful fruits, such as pineapples, melons, and grapes on a skewer.