7 Delicious Indian Low-Carb Recipes for Dinner

Zee Media Bureau
Jul 29, 2024

Cucumber Raita

Refreshing yogurt-based dish with finely chopped cucumbers, cumin, and coriander. This low-carb side dish is perfect for cooling down and complementing spicy Indian meals.

Ragi Dosa

Made with finger millet, this gluten-free and low-carb dosa is a healthy alternative to traditional dosas. Serve with coconut chutney or sambar for a nutritious dinner.

Microwave Dhokla

A quick and easy steamed cake made from chickpea flour. This spongy and savory dish is low in carbs and can be prepared in minutes

Tandoori Cauliflower

Marinated in yogurt and spices, then roasted to perfection, tandoori cauliflower offers a flavorful, low-carb option that mimics the taste of tandoori dishes without the meat.

Oats Idli

Light and fluffy idlis made from oats and semolina. These steamed dumplings are a nutritious, low-carb dinner option, best enjoyed with chutney or sambar.

Upma

Traditionally made from semolina, substitute with cauliflower rice for a low-carb version. Cooked with vegetables, mustard seeds, and curry leaves, it's a wholesome and flavorful meal.

Poha

Flattened rice dish with peanuts, curry leaves, and spices. For a low-carb twist, use cauliflower flakes instead of rice flakes, retaining the same delicious flavors and texture.

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