A protein-packed curry made with chickpeas and fresh spinach simmered in a spiced tomato-based sauce. It's light, flavorful, and filling.
Healthy and crispy vegetable patties made from mashed potatoes, carrots, peas, and spices. Baked or pan-fried with minimal oil, they make a great low-calorie dinner.
A hearty and nutritious soup loaded with a variety of vegetables and seasoned with Indian spices. It's perfect for a light yet filling dinner.
A flavorful and protein-rich soup made with lentils and spinach, seasoned with cumin, mustard seeds, and turmeric.
Bell peppers stuffed with a mixture of quinoa, black beans, corn, and spices. Baked until tender, they’re a nutritious and colorful dinner option.
A simple and low-calorie stir-fry made with cabbage, carrots, and minimal oil. Flavored with mustard seeds, turmeric, and a touch of lemon.
A refreshing salad made with diced cucumbers, tomatoes, onions, and spices. Light, crisp, and full of flavor, it's perfect for a low-calorie dinner.