7 Delicious Nepali Dishes You Need To Taste

Anupama Jha
Sep 14, 2024

Momo

Nepal’s beloved dumplings, momos, are a must-try! These steamed or fried delights come stuffed with spiced meat or vegetables and are served with a zesty dipping sauce. They’re perfect for a quick snack or a hearty meal.

Dal Bhat

Dal Bhat is the quintessential Nepali meal. It features steamed rice (bhat) paired with a flavorful lentil soup (dal). Often enjoyed with a variety of side dishes like vegetables and pickles, it’s a wholesome and satisfying dish.

Thukpa

This comforting noodle soup is a Nepali favorite, especially during colder months. Thukpa is made with tender noodles, fresh vegetables, and meat, all simmered in a savory broth. It’s a warm and filling dish that’s perfect for any time of the day.

Sel Roti

Sel roti is a traditional Nepali rice doughnut. Crispy on the outside and soft on the inside, it’s often enjoyed during festivals and special occasions. This sweet, slightly chewy treat pairs beautifully with tea or yogurt.

Chatamari

Often called “Nepali pizza,” chatamari is a crispy rice crepe topped with an array of ingredients like minced meat, vegetables, and spices. It’s a popular snack and an excellent example of Nepali creativity in cuisine.

Aloo Tama

Aloo Tama is a unique curry made with bamboo shoots (tama) and potatoes (aloo) in a spicy sauce. This dish offers a delightful mix of tangy and spicy flavors that’s both distinctive and delicious.

Gundruk

Gundruk is fermented leafy greens that are typically used in soups or pickles. This tangy and slightly sour dish adds a unique flavor to Nepali meals and has become a cherished part of the cuisine.

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