Oranges are loaded with vitamin C and fiber, both of which can speed up your metabolism.
Apples are low in calories and high in fiber, making them a smart pick for weight loss.
Pears are rich in dietary fiber, which helps with digestion and keeps you feeling full.
Pomegranates are full of antioxidants and low in calories, which can help reduce inflammation and support fat loss.
Grapefruit is known to help burn fat as it can lower insulin levels and stop fat storage.
Kiwi is rich in fiber and vitamin C, both of which support digestion and fat burning.
Papaya is full of enzymes like papain that assist digestion and break down fat.